Talking therapies is a service who can help you through difficult periods of your life and you can self-refer at any time.
The support they offer will generally be short term and will usually take place at various locations across BaNES.
They focus on helping you move forward, either by dealing with a practitioner face to face by telephone.
Appointments can last 30-45 minutes and short courses are normally 2 hour weekly sessions for 6 weeks. They can run in the evenings as well as the daytime. They also run some one day Saturday Courses.
To make an appoinment with a Talking Therapies practitioner call 01225 675150.